Weekly Quick Update

No long, winding post this week. Just a quick goal update and weekly weigh-in.

Thursday Afternoon Run

Stats:
     Distance:  2.54 mi (PR)
     Duration: 25:02
     Avg Pace: 9:51 /mi
     Total Climb: 0 ft

Notes:
     No map or climb for this run. Starting to run indoors on a treadmill now that snow has fallen and it's gotten cold out. While I enjoy running outside, I've found that when running on a treadmill I can focus more on my breathing and form, which makes it easy to run longer. I can focus more on what I'm doing, not trying to decide where I'm going.

Goal Update

 

Total: 9.43 mi / 200mi

Percent Complete: 4.72%

 

Notes:

     Making progress! 3 big runs in the past week, all 2+ miles long, helped a ton. Hopefully going forward I can continue to put up big(ish) numbers and keep that graph moving!

 

Weight Check in

     Still going strong! Food wise this week was a little rough. It's been stressful, and the stress will continue right up until graduation. The biggest upcoming hurdles I see are stress eating and overeating during the holidays.